February is strangely one of my favourite months! The anticipation of spring and the newness of what is around the corner.
so a few prompts for the remainder of this month:
* find 5 minutes of quiet everyday
* what do you do each day that brings life to your soul?
* write a gratitude. Small, ordinary things that you are thankful for.
Even half way through a month you can reboot and focus your mind on what is important. Each day we can prioritise what is important!
It isn’t too late.
Pause.
Retreat from the noise of the world and dig into what you think and what you feel. What your soul is crying out for and what brings you life.
Come find me on insta to find some everyday inspiration in carving our moments of quiet.
To get access to my seasonal space with journal prompts and creative ideas head here!
mirari says
February’s a hard month for me, i try to focus in positive (more daylight, blood oranges!) but i can’t handle it!
Janice says
I have a friend like this too Mirari, he hates February. More daylight sounds a good plan! 🤍