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NURTURE

“The quieter you become the
more you can hear!"

- anon

This is the plan:

Use the journalling video prompts to help you embrace the quiet moments with confidence and clarity

Dig into what you want to pursue and the creative outlets that enhance your day to day with a 7 day challenge

As part of the 7 day challenge you will also get a workbook designed to help you learn how to prioritise and delve into your thought processes and creativity, weaving it into your daily life…

An autumn wreath and beeswax candle making kit delivered straight to your door accompanied with instructional videos to follow along

A reminder of how it will work:

Nurture is hosted in this space, away from social media; allowing you to focus on each element without the distraction of the scroll and with a quieter focus.

We will focus on making your solitude and creativity a part of your day to day, weaving them through so they become habits that will endure; changing your outlook on the ordinary loveliness of your days.

Nurture is a self paced course. Intended to guide you through the season in a way that supports your needs and encourages you to carve out time for your wellness.
 
You will get access to:
 
Workbook + 7 day habit shift challenge 
 
 Journalling prompt videos
 
Wreath workshop video
 
Beeswax candle making workshop video
 
 
This page will contain the links for the workbook, challenge and the video prompts for the week ahead. 
 
Your creative box will arrive in the post containing everything you need to make your mini wreath and your beeswax candles. The videos for creating these will be released here, in the Nurture space.
 
 
 

Ready?

01

Woman holding coffee cup

Video jourNalling Prompts:

Stillness

Embracing the quiet moments and learning simple tools that help us to dig deep into:  

  • the habits which build up our days
  • embracing change
  • finding clarity on our thoughts
Setting out our hopes throughout autumn and digging in to what we would like to aim for as we journey through the season. Watch the videos below and they will guide you through some thoughts for your journalling sessions. Watch all in one setting or break down into smaller chunks to complete throughout your week.

02

Business

Autumn Focus:

7 day challenge

Together we begin to live out some of the change we want to bring:

  • a guided step by step approach to shifting our habits and mindsets 
  • practically setting aside small and manageable chunks of time
  • creating intentional rhythms to encourage a more enriched way of living

03

WoRkbook:

Nurturing the ordinary

It’s not that we want to live a highlight reel. We simply want to enjoy the small and amazing moments that each of our lives hold – we just don’t want to be too busy or overwhelmed to miss them. 

The video prompts and workbook framework will provide a useful tool to help think about how to:

  • embed quiet + creative habits into the everyday
  • use the weekly journalling prompts to keep on track
  • embrace simplicity + rest

04

Two CrEative workshops:

1: autumn wreath kit
2: beeswax candle kit

Two workshop kits will be delivered directly to your door + accompanied with instructional videos released on given dates on our Nurture space. The creative workshops:

  • help you carve out the time to work with your hands and create something beautiful for your home
  • take the ‘thinking’ out of creativity and provide you with all the tools you will need to be creative without the planning 
  • can be worked through at a time that fits your lifestyle

Nurture

Keep  embracing the small shifts that can quiet 

the soul and enrich the everyday! 

 

It will be so worth it.