Enroll in the course for just £40
I get it....
life is busy.
There are so many demands on our time.
Work, family and home.
What space is left to create and savour and enjoy the simple things of life?
But maybe we need to flip the order.
What if we savoured and pursued the quiet moments so that we are equipped to deal with the busyness of life and the overwhelm that often comes hand in hand?
Maybe we need to pursue the quiet and the stillness.
Maybe we need to nurture our creativity to get back in touch with what brings us enjoyment.
Maybe we need to connect with nature in order to reset our frantic pace of life.
Are you feeling:
- that life is whizzing past and you are in a constant state of catch up
- overwhelmed with the noise of opinion and thought from screens and social media
- you have lost hobbies and skills you used to love and enjoy
- you don’t have an escape from the busyness
“The quieter you become the more you can hear!"
- anon
What if you could:
- Journal through your thoughts and emotions
Use the journalling video prompts to help you embrace the quiet moments with confidence and clarity
- Get clarity on what Brings you enjoyment
Dig into what you want to pursue and the creative outlets that enhance your day to day with a 7 day challenge
- have a step By step guide on how to nurturE your creativity
As part of the 7 day challenge you will also get a workbook designed to help you learn how to prioritise and delve into your thought processes and creativity, weaving it into your daily life…
- Work through 2 online creative workshops
An autumn wreath and beeswax candle making kit delivered straight to your door accompanied with instructional videos to follow along
Introducing...
NURTURE
An seasonal series that allows you to reconnect with what is important.
To listen to the quiet stirrings of your soul and to learn how to weave this into your daily life.
How it will work:
Nurture is hosted away from social media; allowing you to focus on each element without the distraction of the scroll and with a quieter focus.
We will focus on making your solitude and creativity a part of your day to day, weaving them through so they become habits that will endure; changing your outlook on the ordinary loveliness of your days.
Nurture is a self paced course. Intended to guide you through the season in a way that supports your needs and encourages you to carve out time for your wellness.
You will get access to:
Workbook + 7 day habit shift challenge
Journalling prompt videos
Wreath workshop video
Beeswax candle making workshop video
Once you sign up you will get access to the Nurture page. It will contain the links for the workbook, challenge and the video prompts for the week ahead.
Your creative box will arrive in the post containing everything you need to make your mini wreath and your beeswax candles. The videos for creating these will be released in the Nurture space.
Here is what to expect:
01
Video jourNalling Prompts:
Stillness
- the habits which build up our days
- embracing change
- finding clarity on our thoughts
Setting out our hopes throughout autumn and digging in to what we would like to aim for as we journey through the season.
02
Autumn Focus:
7 day challenge
- a guided step by step approach to shifting our habits and mindsets
- practically setting aside small and manageable chunks of time
- creating intentional rhythms to encourage a more enriched way of living
03
WoRkbook:
Nurturing the ordinary
- embed quiet + creative habits into the everyday
- use the weekly journalling prompts to keep on track
- embrace simplicity + rest
04
Two CrEative workshops:
1: autumn wreath kit
2: beeswax candle kit
- help you carve out the time to work with your hands and create something beautiful for your home
- take the ‘thinking’ out of creativity and provide you with all the tools you will need to be creative without the planning
- can be worked through at a time that fits your lifestyle
A little about me
I am a mum to 3 girls, a part time primary school teacher and pursuer of calm! Even in a noisy house!
I have always been intentional about carving out time for both solitude and creativity - finding small pockets of time throughout the day, whether my girls were small or the teenagers they now are. Modelling to them the importance of enjoying the simple things of life and finding the richest blessings in the ordinary moments.
Hoping to show them that all these intentional little moments nurture the quiet parts of my soul; those parts that help me to deal with the everyday moments, the big moments and everything in between.
I can’t wait to share what I have learned along the way with you!
I have always been intentional about carving out time for both solitude and creativity - finding small pockets of time throughout the day, whether my girls were small or the teenagers they now are. Modelling to them the importance of enjoying the simple things of life and finding the richest blessings in the ordinary moments.
Hoping to show them that all these intentional little moments nurture the quiet parts of my soul; those parts that help me to deal with the everyday moments, the big moments and everything in between.
I can’t wait to share what I have learned along the way with you!
So are you ready to
Nurture
You might have been wrestling with the jumble of thoughts and emotions that come with overwhelm, that make you exist rather than live.
Let’s change that!
Let’s embrace the small shifts that can quiet the soul and enrich the everyday!